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		<title>Places to Eat in 2013</title>
		<link>http://www.ayerd.com/?p=915</link>
		<comments>http://www.ayerd.com/?p=915#comments</comments>
		<pubDate>Fri, 18 Jan 2013 16:24:08 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[Good Eats]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=915</guid>
		<description><![CDATA[One of the things I kind of liked in 2012 was trying to get out to nicer places at least once a month for dinner. There are so many great...]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ayerd.com/?attachment_id=917" rel="attachment wp-att-917"><img class="aligncenter  wp-image-917" alt="CB100667" src="http://www.ayerd.com/wp-uploads/2013/01/img_restaurants_reviews.jpg" width="768" height="512" /></a></p>
<p>One of the things I kind of liked in 2012 was trying to get out to nicer places at least once a month for dinner. There are so many great places and I tend to keep visiting the same ones over and over. Usually finding place to go is harder than getting out to them. With that in mind, here are the some of the fine dining establishments that I hope to hit up in 2013. Suggestions are always welcome.</p>
<ul>
<li>Butcher and Singer &mdash; <a href="http://www.butcherandsinger.com/" target="_blank">http://www.butcherandsinger.com/</a></li>
<li>Oyster House &mdash; <a href="http://oysterhousephilly.com/" target="_blank">http://oysterhousephilly.com/</a></li>
<li>Jamonera &mdash; <a href="http://jamonerarestaurant.com/jamonera/" target="_blank">http://jamonerarestaurant.com/jamonera/</a></li>
<li>Little Fish BYOB &mdash; <a href="http://littlefishbyob.com/" target="_blank">http://littlefishbyob.com/</a></li>
<li>Han Dynasty &mdash; <a href="http://handynasty.net/" target="_blank">http://handynasty.net/</a></li>
<li>Zeppoli &mdash; <a href="http://zeppolirestaurant.com/" target="_blank">http://zeppolirestaurant.com/</a></li>
<li>Vernick &mdash; <a href="http://www.vernickphilly.com/" target="_blank">http://www.vernickphilly.com/</a></li>
<li>Brauhause Schmitz &mdash; <a href="http://www.brauhausschmitz.com/" target="_blank">http://www.brauhausschmitz.com/</a></li>
</ul>
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		<item>
		<title>Rally for 2013</title>
		<link>http://www.ayerd.com/?p=912</link>
		<comments>http://www.ayerd.com/?p=912#comments</comments>
		<pubDate>Fri, 18 Jan 2013 16:08:10 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=912</guid>
		<description><![CDATA[Wow. It&#8217;s been over a year since I&#8217;ve updated anything here. I guess that goes to show you how much we&#8217;ve moved on to other social media outlets. Still, sometimes...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.ayerd.com/?attachment_id=913" rel="attachment wp-att-913"><img class="aligncenter size-full wp-image-913" alt="2013_stopwatch_620x350" src="http://www.ayerd.com/wp-uploads/2013/01/2013_stopwatch_620x350.jpg" width="620" height="350" /></a></p>
<p>Wow. It&#8217;s been over a year since I&#8217;ve updated anything here. I guess that goes to show you how much we&#8217;ve moved on to other social media outlets. Still, sometimes a place that is all your own is a Good Thing.</p>
<p>2012 was a cluster fuck on so many levels&#8230; but also a time to rally, explore new things, and generally try to get my shit back together. Cluster fuck-ness not withstanding, it was a good year.</p>
<p>I expect more good things from 2013. Less than 18 days in and I&#8217;ve already got my name off house and any decade now will be actually divorced. I&#8217;ve gotten a marathon in the books, sure she was a little slow but the after party was a blast. I think I may even try another marathon in the fall. Ironman Wisconsin is on the horizon as well a family reunion. Lots of Wisconsin time in 2013.</p>
<p>Okay, now back to the regularly scheduled nothing. Enjoy!</p>
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		<title>Jan 1: Water</title>
		<link>http://www.ayerd.com/?p=902</link>
		<comments>http://www.ayerd.com/?p=902#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:12:43 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=902</guid>
		<description><![CDATA[Today is January 1, 2012. 12! Damn. Time to lay down some resolutions like I do every year. Usually do so-so at keeping them. I mean, they are meant to...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.ayerd.com/?attachment_id=903" rel="attachment wp-att-903"><img class="aligncenter size-full wp-image-903" title="Glass of Water" src="http://www.ayerd.com/wp-uploads/2012/01/water_glass.jpg" alt="Glass of Water" width="367" height="547" /></a></p>
<p>Today is January 1, 2012. 12! Damn. Time to lay down some resolutions like I do every year. Usually do so-so at keeping them. I mean, they are meant to make you a better person in some way, right? Didn&#8217;t do so well in 2011 with that. I had meant to sit up straight and eat veggie at least once a week. Pfft.</p>
<p>This year is water and core exercises. See the theme. Going to try and cut out the smooth and refreshing Diet Coke. Haha! Even I don&#8217;t believe that one. No, what I&#8217;m aiming to do is drink about 1 oz for every 2 lbs of body weight&#8211;or since my fat as weights almost 210 lbs, about 100 ounces a day. For those of you doing the math at home, a little over 12 pints. A shit-load of water, but do-able. That extra water in will mean less cola in&#8230; which should be a Good Thing.</p>
<p>Core exercise. Yuck. I hate doing core, but now that USAT feels that I&#8217;m 41 and I&#8217;ve spent the last 6 months sitting on my fat ass recovering from a busted ankle, I really need it. At least 50 sit-ups (and 10 push-ups) every day. If I&#8217;m feeling wild, perhaps some planks in there for good measure. Hopefully it will make a difference.</p>
<p>OBTW: one day in and I&#8217;m rocking it!</p>
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		<title>And, of Course, Purple</title>
		<link>http://www.ayerd.com/?p=877</link>
		<comments>http://www.ayerd.com/?p=877#comments</comments>
		<pubDate>Mon, 04 Jul 2011 13:35:00 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[Hello Nurse]]></category>
		<category><![CDATA[ankle-2011]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=877</guid>
		<description><![CDATA[Ladies, and gentlemen, we have purple. About 6 weeks in and the ankle is starting to do a little better. I&#8217;ve been cleared for 50% weight-bearing on the broken side....]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-878" href="http://www.ayerd.com/?attachment_id=878"><img class="aligncenter size-large wp-image-878" title="IMG_20110704_091555" src="http://www.ayerd.com/wp-uploads/2011/07/IMG_20110704_091555-800x597.jpg" alt="Difference in color between normal foot and broken foot: purple" width="620" height="462" /></a></p>
<p>Ladies, and gentlemen, <a title="we have purple" href="http://www.youtube.com/watch?v=UayQTu2kH-U" target="_blank">we have purple</a>. About 6 weeks in and the ankle is starting to do a little better. I&#8217;ve been cleared for 50% weight-bearing on the broken side. Flexibility is still an issue and I&#8217;m getting tired of using the crutches/hoping everywhere, but it is getting better.</p>
<p>Went for a test drive using the ankle last night. It went really, really well. Much better than I thought it could. I may try again today just to make sure that wasn&#8217;t a fluke. You never know, right? Still this means I&#8217;ll have a chance to get around a little more&#8211;or at least to PT which I need to start up next week. Hell, I may even try to get into work&#8230; but don&#8217;t really want to miss the Le Tour.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Screw Me!</title>
		<link>http://www.ayerd.com/?p=861</link>
		<comments>http://www.ayerd.com/?p=861#comments</comments>
		<pubDate>Thu, 16 Jun 2011 01:04:26 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[Hello Nurse]]></category>
		<category><![CDATA[ankle-2011]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=861</guid>
		<description><![CDATA[Can you feel it? Three weeks post-surgery and this is the latest of my right ankle. You can really see they look like giant bolts. Pretty cool. Still can&#8217;t put...]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-862" href="http://www.ayerd.com/?attachment_id=862"><img class="aligncenter size-large wp-image-862" title="IMG_20110615_205213" src="http://www.ayerd.com/wp-uploads/2011/06/IMG_20110615_205213-448x600.jpg" alt="Screws in right ankle" width="448" height="600" /></a></p>
<p>Can you feel it? Three weeks post-surgery and this is the latest of my right ankle. You can really see they look like giant bolts. Pretty cool. Still can&#8217;t put any weight on the thing for at least another two weeks but it is healing up as well as it can. Not looking for to being trapped inside (again) but this must not be rushed. Going to have this ankle for a long time and I don&#8217;t want to fuck it up.</p>
<p>On the plus side, surgeon said that if/when I want/need to have the screws seen above remove it is a trivial out-patient procedure. Don&#8217;t know if it will come to that. Might be cool just to say that I had them in and then removed.</p>
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		</item>
		<item>
		<title>Waiting is Difficult</title>
		<link>http://www.ayerd.com/?p=834</link>
		<comments>http://www.ayerd.com/?p=834#comments</comments>
		<pubDate>Wed, 01 Jun 2011 21:14:34 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[Hello Nurse]]></category>
		<category><![CDATA[ankle-2011]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=834</guid>
		<description><![CDATA[I&#8217;m really upset about this whole ankle thing. Broken 3x is no way to start the summer racing season. Not to mention is hurt a tad every now and then....]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m really upset about this whole ankle thing. Broken 3x is no way to start the summer racing season. Not to mention is hurt a tad every now and then. Have a follow-up with the surgeon tomorrow morning and I&#8217;m really, really really hoping the hard cast can come off and something a touch more flexible can be slapped on.</p>
<p style="text-align: center;"><a rel="attachment wp-att-836" href="http://www.ayerd.com/?attachment_id=836"><img class="aligncenter size-large wp-image-836" title="Cast and Walking Sticks" src="http://www.ayerd.com/wp-uploads/2011/06/IMG_20110524_190959-800x597.jpg" alt="Cast from ankle fracture" width="372" height="277" /></a></p>
<p>I&#8217;m also hoping to get a copy of the x-ray with the plates and screws in place. I bet it looks cool!</p>
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		<item>
		<title>Ouch</title>
		<link>http://www.ayerd.com/?p=35</link>
		<comments>http://www.ayerd.com/?p=35#comments</comments>
		<pubDate>Wed, 25 May 2011 16:02:31 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[Hello Nurse]]></category>
		<category><![CDATA[ankle-2011]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=35</guid>
		<description><![CDATA[Tri-malleolar fracture of my right ankle. Ouch.]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-36" href="http://www.ayerd.com/?attachment_id=36"><img class="aligncenter size-large wp-image-36" title="Tri-malleolar fracture of my right ankle. Ouch." src="http://www.ayerd.com/wp-uploads/2011/05/IMG_20110522_133845-448x600.jpg" alt="Ouch" width="448" height="600" /></a></p>
<p>Tri-malleolar fracture of my right ankle. Ouch.</p>
]]></content:encoded>
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		<item>
		<title>Red Looks Fun</title>
		<link>http://www.ayerd.com/?p=29</link>
		<comments>http://www.ayerd.com/?p=29#comments</comments>
		<pubDate>Wed, 08 Sep 2010 03:18:08 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[movie]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=29</guid>
		<description><![CDATA[Saw a trailer for the upcoming movie &#8220;RED&#8221; and it looks pretty great. It is based on the graphic novel (wow, didn&#8217;t see that coming) of the same name by...]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-30" href="http://www.ayerd.com/?attachment_id=30"><img class="size-large wp-image-30  aligncenter" title="red-movie-poster" src="http://www.ayerd.com/wp-uploads/2010/09/red-movie-poster-403x600.jpg" alt="Poster for the movie Red" width="403" height="600" /></a></p>
<p>Saw a trailer for the upcoming movie &#8220;<a href="http://www.red-themovie.com/">RED</a>&#8221; and it looks pretty great. It is based on the <a href="http://www.amazon.com/Red-Warren-Ellis/dp/140122346X/">graphic novel</a> (wow, didn&#8217;t see that coming) of the same name by Warren Ellis. I also need to point out that &#8220;<a href="http://www.slashfilm.com/2010/09/06/telluride-review-darren-aronofskys-black-swan/">Black Swan</a>&#8221; looks really, really, interesting.</p>
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		<item>
		<title>Outside the Movies</title>
		<link>http://www.ayerd.com/?p=25</link>
		<comments>http://www.ayerd.com/?p=25#comments</comments>
		<pubDate>Tue, 07 Sep 2010 01:12:08 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=25</guid>
		<description><![CDATA[Just the right amount of clouds. Just for giggles, also added to Flickr.]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-26" href="http://www.ayerd.com/?attachment_id=26"><img class="aligncenter size-large wp-image-26" title="IMG_20100906_111501" src="http://www.ayerd.com/wp-uploads/2010/09/IMG_20100906_111501-800x597.jpg" alt="" width="800" height="597" /></a></p>
<p>Just the right amount of clouds. Just for giggles, also added to <a href="http://www.flickr.com/photos/mrapropos/4966151840/">Flickr</a>.</p>
]]></content:encoded>
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		<title>Construction with Cargo Containers</title>
		<link>http://www.ayerd.com/?p=19</link>
		<comments>http://www.ayerd.com/?p=19#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:29:48 +0000</pubDate>
		<dc:creator>dhj</dc:creator>
				<category><![CDATA[As Seen In Real Life]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.ayerd.com/?p=19</guid>
		<description><![CDATA[Passed this in Yardley, PA on my bike ride today. It looked really cool and +1 for building with shipping/cargo containers. I can&#8217;t wait to see what the outside will...]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-20" href="http://www.ayerd.com/?attachment_id=20"><img class="alignnone size-medium wp-image-20" title="2010-09-06" src="http://www.ayerd.com/wp-uploads/2010/09/IMG_20100905_115128.jpg" alt="Shipping container construction" width="800" height="600" /></a></p>
<p>Passed this in Yardley, PA on my bike ride today. It looked really cool and +1 for building with shipping/cargo containers. I can&#8217;t wait to see what the outside will look like once they are finished.</p>
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