Arrrrggghh. I've put it off as long as I could. I do not like getting up at 5:30 AM. I like playing video games until all hours of the morning. I don't like the pool when it is no degrees outside. Sadly, none of these things are compatable with finishing an Ironman in 12 hours. So, it begins. Again.
Last week I got started on the core workouts. In fits and starts, but started none the less. The other day it was off to the gym at lunch for a 30 minute run followed by a 30 minute swim. Last night hit the Masters workout for a relaxing 3,500. Saturday already have a 10 mile group run (that may or may not get upped to 20, depends on how I feel), and then on Sunday there is a 5.3 mile run in the hills at Tyler State Park. Yea for the Bucks Road Runners and the Winter Series.
Only a few more months of snow to go. Next step to start working the bike trainer. Joy.