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June 2006 Archives

June 7, 2006

Now, That is Fast

While I whittle away the hours at work waiting to get back to training and/or counting the days down to IM-CDA, there is lots of ways to keep distracted and productivity way down. For the next few days we have Dauphiné Libéré.

Today was a 48K TT that included a Cat 4 climb and then another climb before finishing up with a bit of downhill. CSC's Dave Zabriskie unleashed a honking does of whoop-ass: 52.48. Damn. That works out to just a bit over 30.5 mph (52.48kph).

Tomorrow starts the moutains and I'm pretty stoked to see it unfold.

June 15, 2006

And the Number of the Counting Shall be ... 635

Well, okay, so we're not really talking about counting, but we are talking about Ironman race day numbers. 635. According to the athlete list, that is my number on race day. Not as spiffy as my IM-Florida 543 number, but not a bad or unlucky number by any stretch.

The taper is going well. I've gained a bit more weight than I wanted — up to 194 according to the scale this morning. That is around 3-4 pounds more than I'm hoping for during the race. It happened when I cut the exercise for the taper but failed to cut the down the calories in. I'm hoping I can push it down a little before the gun goes off... but being extra careful to make sure I still get enough food-stuff in my maw.

The bike was dropped off at the LBS that deals with Tri Bike Transport yesterday. Pretty painless. It is a somewhat leap of faith that it will make it there. I'm sure it will, but I'm still a little stressed about it. What is they lose the bag with my helmet and pedals? What if aliens abduct the driver and the bikes don't get delivered on time? So many concerns and unreasonable fears, so little time!

One big down-side to the early bike drop off is that I still need to get in a ride or two this weekend. Hummm. I thinking I could (1) blow off the rides or (2) see about catching a spin class (or two or three) at the gym. I need a 2-hour ride on Saturday before a short 30-minute run. Since the usual Spin class is only an hour, I'll need to sneak in way early and get moving. Blowing off the ride sounds like a winner, but my legs are starting to get "twitchy", if you know what I mean.

Weather looks like it might be okay on race day. Dry Day.com claims maybe rain, but Weather.com is claiming (via the highly iffy 10-day forecast) for awesome weather. Here's hoping Weather.com has their shit together. Know what I'm saying?

More later.

June 30, 2006

IM-CDA Race Report Soon

Race report soon. Just after arriving in Philly from the race — at 2:00 a.m. and after 12+ hours of travel time from CDA — we got a call from our house sitter that our town was being evacuated due to the massive rain that had already washed out parts of Maryland. The flooding happened and we're in the process of bailing out and getting our house running again.

About June 2006

This page contains all entries posted to Ayerd{dot}com :: Triathlon in June 2006. They are listed from oldest to newest.

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